Monday, January 24, 2011

Shape Up Series: Taste Testing McDonald’s Fruit and Maple Oatmeal

By: Finance Foodie

It’s Monday! And you know what that means – it’s time for my weekly weigh in! Now, I’ve gotten a few comments/criticisms about this Shape Up series on how short term diets are not the key to long term weight loss. Therefore, I feel the need to re-address the purpose of these posts: First, the 10 lbs I gain over the holidays is something that happens almost every year (bad on my part, but pretty much unavoidable with all the delicious homemade food at home), so this Shape Up is what I do EVERY WINTER so I can get back to 130lbs, the weight I keep during other ~300 days of the year. I've been 130lbs for about 5 years now and it’s the weight I feel most comfortable at (where I can eat healthy most of the time, but still indulge once in a while). Furthermore, even after I lose my 10lbs, I still plan to use/eat all the tips, recipes, and food options I've posted -- and I encourage you to do the same!
This is what 130 lbs looks like!
With that off my back, let's get on to the recap of last week!

Height: 5'1''
Goal Weight: 130lbs
Week 1: 140lbs (Starting Point)
Week 2: 138lbs
Week 3: 137lbs
Week 4: 136lbs (almost halfway there!)

Goal Body Fat: 20.0%
Week 1: 25.0%
Week 2: 24.0%
Week 3: 24.0%
Week 3: 23.5%

Exercise Plan (and actual results in red)
Day 1: 45 minutes on the elipitcal trainer, level 5 – Check!
Day 2: 30 minutes on the recumbent bicycle, level 7; 30 minutes weight training using 5lb to 8lb weights – Check!
Day 3: 45 minutes on the treadmill, speed 3.5, incline 2.0 – Check!
Day 4: 30 minutes on the recumbent bicycle, level 7; 30 minutes ExerciseTV’s Cardiokie with Billy Blanks Jr.; 30 minutes weight training using 5lb to 8lb weight – It was a snowy slushy cold mess outside, and I didn’t want to slip and break a hip to go to the gym. Thank God for ExerciseTV from On Demand and my hand weights at home. Plus I got to change my routine up a bit…Check!
Day 5: 30 minutes on the elipitcal trainer, level 5; 10 minutes on the recumbent bicycle, level 7 – Check!
Day 6 &7: Rest – An Easy Check!

A few weeks ago, I was contacted by the McDonald's team to taste test their new Fruit and Maple Oatmeal from the breakfast menu. Since I’ve had high cholesterol pretty much my entire life (d*mn genetics!), I try to eat oatmeal regularly for breakfast, due to its magical cholesterol reducing abilities and ease of preparation. Frankly, I was highly skeptical that McDonald's oatmeal would be palatable, but given that their recent healthier menu items (fruit smoothies, salads, yogurt parfaits, etc) have been actually tasty, I decided to give it chance on one frightfully chilly Boston morning.
WOW! Color me shocked because this $1.99 bowl of heart attack prevention tasted much better than my usual Instant Quaker Oats. The generous portion of fresh sliced apples, raisins, and dried cranberries really gave the oatmeal a nice flavor profile and meshed well with the hint of maple flavor. But the best thing? This bowl only contains 290 calories and kept me full and satisfied until lunch (full nutrition profile here)!

***Giveaway***
Congrats Frank (Grand Prize) and Lara @ GoodCookDoris (1st Prize)!

I totally applaud McDonald's push for healthier menu items (that still taste good), so I am offering a $25 gift card (I don't mind if you spend it on fries and a Big Mac, but I totally recommend you try the oatmeal/smoothies/healthy menu items!) and 2 coupons to try their new Fruit and Maple Oatmeal for two financefoodie.com readers.

Grand Prize: $25 Arch Card (the Mickey D's gift card) - one winner
1st Prize: 2 free product coupons for McDonald's Fruit and Maple Oatmeal - one winner

There are THREE ways to enter 
1. REQUIRED: In my comments section, tell me what is your favorite oatmeal topping? (Mine is fresh strawberries - maybe McDonald's can add that in their oatmeal too (Hint Hint)!). Also please include your email address so I can contact you if you win!
2. Follow Finance Foodie on Twitter (leave separate comment telling me this)
3. Reblog / Retweet this giveaway (leave separate comment telling me this)

Contest ends Wednesday, January 26, 2011 at 5pm EST. Winners will be chosen via random integer generator on random.org announced on the financefoodie.com site shortly afterwards that night! 

Disclosure: McDonald's provided me with the free product coupons to try the product and for the giveaway. I bought the Arch Card myself. 

315 comments:

  1. My favorite oatmeal topping is rown sugar and bananas! Thanks for the chance to win! paigejagan at yahoo dot com

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  2. My favorite oatmeal topping by far is walnuts and pumpkin butter. Even when its not fall!

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  3. My favorite oatmeal topping is fried apples with cinnamon and toasted pecans.
    Alicia Webster
    5webs@comcast.net

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  4. Blueberries is my favorite oatmeal topping.
    pkildow at gmail dot com

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  5. My favorite oatmeal topping is raisins.

    kport207 at gmail dot com

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  6. My fave oatmeal topping is a splash of milk or cream. I like to keep it simple. :)

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  7. Congrats on the weight loss!
    I like brown sugar on my oatmeal.

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  8. I like brown sugar on mine.

    slb3334@gmail.com

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  9. My favorite oatmeal topping is blueberries and brown sugar!
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

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  10. I follow you @financefoodie1 on Twitter - I'm @AmberGoo
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

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  11. I tweeted: http://twitter.com/AmberGoo/status/29564395084324864
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

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  12. I like bluberries on oatmeal :)

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  13. I enjoy apples but if possible with a little cinnamon.

    rmc1ra(at)aol(dot)com

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  14. I usually have Quaker old-fashion oatmeal every morning and I top it with dried cranberries and lots of cinnamon...Delicious!

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  15. I'm following on Twitter @jazzchild32.

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  16. Favorite oatmeal topping:
    blueberries
    aubreyfick@yahoo.com

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  17. I like you on Twitter.
    aubreyfick@yahoo.com

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  18. bananas & a little cinnamon

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  19. My favorite oatmeal topping is brown sugar!

    LWons@HotMail.com

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  20. I love to add maple syrup! And sometimes a swirl of almond butter or peanut butter.

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  21. I love to put fresh cherries on top of the oatmeal. Nuts like chopped almonds or walnuts taste good too.

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  22. butter and brown sugar!rob,rf60527@att.net

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  23. Mine is raisins.

    1agordon at live.com

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  24. fave topping is brown sugar and bananas
    tvollowitz at aol dot com

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  25. curtileniea@gmail.comJanuary 24, 2011 at 1:19 PM

    Bananas is great topping on oatmeal.

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  26. I like to put slices of peaches on top of my oatmeal!
    mintstatesportswear(at)juno(dot)com

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  27. My favorite oatmeal topping is raisins.

    misteedawnw@ aol dot com

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  28. I follow you on Twitter. @misteedawnw

    misteedawnw at aol dot com

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  29. Okay, this probably isn't a "healthy diet solution", but I love milk chocolate chips on my oatmeal!

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  30. I would say pineapples for a topping

    samsakara@twcny.rr.com

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  31. I love oatmeal with raisins and brown sugar.
    kimkmc at yahoo.com

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  32. I like bananas, but in it, not on it.

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  33. I like blueberries and peach :)

    cyclona66 at aol dot com

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  34. I like maple syrup and cinnamon on mine.

    thischickwins at gmail dot com

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  35. My favorite oatmeal topping is brown sugar and cinnamon...probably not the healthiest but I love it!
    ashleygatewood@mail.com

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  36. I follow you on twitter @shuggysmommy
    ashleygatewood@mail.com

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  37. http://twitter.com/#!/shuggysmommy/status/29642510485684224
    ashleygatewood@mail.com

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  38. I like brown sugar on my oatmeal
    Thanks so much.
    Cathy Truman
    kbtruman@aol.com

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  39. My favorite oatmeal topping is dried tart cherries, with walnuts sprinkled on top.
    writer61@yahoo.com

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  40. Cinnamon sugar is my favorite!

    fwilliams77 at yahoo dot com

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  41. I like raisins, cinnamon, apple chunks and brown sugar on my oatmeal SSSOOO good :-O. Gonna Win Rivercool99@hotmail.com

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  42. Brown sugar is my fav!

    ag29ande@gmail.com

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  43. My favorite oatmeal toppings are peanut butter or maple syrup.

    egenevieve at gmail dot com

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  44. I like banana topping on my oatmeal.

    mami2jcn at gmail dot com

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  45. I follow you on twitter @bobthebunny25

    egenevieve at gmail dot com

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  46. I follow you on Twitter (@mami2jcn)

    mami2jcn at gmail dot com

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  47. tweet:

    https://twitter.com/mami2jcn/status/29656372928843776

    mami2jcn at gmail dot com

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  48. My favorite topping is brown sugar!

    erica.heft(at)gmail(dot)com

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  49. My favorite oatmeal topping is nuts and berries.


    charisscharity at yahoo dot com

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  50. Follow Finance Foodie on Twitter.

    ccboobooy


    charisscharity at yahoo dot com

    ReplyDelete
  51. tweet

    http://twitter.com/ccboobooy/status/29658294490505217


    charisscharity at yahoo dot com

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  52. Irish butter is the best topping for me.

    Hope to win!

    xxbowietipxx@gmail.com

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  53. Favorite oatmeal topping is Cinnamon

    mckenziesmother@hotmail.com

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  54. follow you on twitter
    mckenziesmommy3


    mckenziesmother@hotmail.com

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  55. like a mix of dried fruits in oatmeal

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  56. tweeted http://www.financefoodie.com/2011/01/shape-up-series-taste-testing-mcdonalds.html

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  57. My favorite oatmeal topping is brown sugar.
    austma7@aol.com

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  58. my fav topping is brown sugar. c(dot)hort@cox.net

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  59. following on twitter c(dot)hort@cox.net

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  60. tweeted http://twitter.com/Cynthia24x7/status/29692296786083840 c(dot)hort@cox.net

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  61. My favorite is cinnamon and sliced peaches.
    Thanks so much.
    rickpeggysmith(at)aol(dot)com

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  62. I like blueberries and stevia.

    runningmatey at hotmail dot com

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  63. I'm a Twitter follower (peg42)
    Thanks again
    rickpeggysmith(at)aol(dot)com

    ReplyDelete
  64. My favorite oatmeal topping is sliced banana, sprinkled cinnamon and a drizzle of honey. Yum!

    bgcchs(at)yahoo(dot)com

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  65. I love just a bit of cinnamon and a few raisins.

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  66. I just like plain brown sugar on my oatmeal...

    Thank you, rachel70802002@yahoo.com

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  67. Favorite oatmeal topping is brown sugar and craisins. LKVOYER at aol dot com

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  68. Already following on Twitter @dancersmom69. LKVOYER at aol dot com

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  69. My perfect bowl of oatmeal contains raisins, a sprinkling of cinnamon and swirls of honey.

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  70. My favorite topping is cinnamon and apples.

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  71. my favorite oatmeal topping is margarine and a little low-cal sugar. Love it!

    swiener1[at]tampabay.rr.com

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  72. twitter follower of FF as sherri2345.

    swiener1[at]tampabay.rr.com

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  73. retweeted yhttp://twitter.com/#!/financefoodie1our tweet here: as sherri2345.

    swiener1[at]tampabay.rr.com

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  74. I like honey in mine.
    lenz.nicole(at)gmail(dot)com

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  75. I like to chop up dried fruit - apricots, raisins, cranberries, etc. and add milk and a little brown sugar.
    PMNSL95 at triad dot rr dot com

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  76. I like to chop up dried fruit - apricots, cranberries, raisins, etc. and add milk and brown sugar.
    PMNSL95 at triad dot rr dot com

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  77. I follow you on Twitter as pmernick1
    PMNSL95 at triad dot rr dot com

    ReplyDelete
  78. Tweet
    http://twitter.com/pmernick1/status/29727573437059072
    PMNSL95 at triad dot rr dot com

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  79. Definitely strawberries. I'm wicked psyched to see that they offer one of my favorite breakfasts.

    lizames2003 *at* yahoo dot com

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  80. My favorite topping is raisins.
    lesleymitchell52@yahoo.com

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  81. i really like maple syrup,peaches and cinnamon!
    tattgiff at centurytel dot net

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  82. My favorite oatmeal topping is pecans, if I have them. But always brown sugar and milk.
    rosanova_family@comcast.net

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  83. i follow u on twitter already!
    tattgiff at centurytel dot net

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  84. Twitter follower
    @rosanovafamily
    rosanova_family@comcast.net

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  85. We tweeted:

    @rosanovafamily
    RT @financefoodie1 Finance Foodie Weekly weigh in + @McDonalds gift card #giveaway! http://tinyurl.com/6b8erkq

    ReplyDelete
  86. just plain ole cinnamon and sugar--fruit if I have it around, thanks for the chance
    kendraco22 at yahoo dot com

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  87. I love dried cherries and cinnamon.
    katiekarr at gmail dot com

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  88. bananas! - regnod(at)yahoo(d0t)com

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  89. Cut up bananas are my fav topping!

    firstrosegrrl@yahoo.com

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  90. My favorite oatmeal topping is blueberries with a dash of honey

    sylver_1982 at yahoo dot com

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  91. My favorite topping is brown sugar.

    mia at jacobsracing dot com

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  92. looking great blueberries mrs.mommyyatgmail

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  93. I love either strawberries or blueberries, thanks!

    Hotsnotty2@hotmail.com

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  94. Following you on Twitter (@Hotsnotty2)

    Hotsnotty2@hotmail.com

    ReplyDelete
  95. I like blueberries on oatmeal.

    rhoneygtn at yahoo dot com

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  96. My favorite oatmeal topping is raisins. dwelchert@yahoo.com

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  97. Follow you on Twitter; rhoneygee

    rhoneygtn at yahoo dot com

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  98. I follow you on Twitter/flipper211 dwelchert@yahoo.com

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  99. I tweeted giveaway. http://twitter.com/#!/flipper211/status/29794568778027008 dwelchert@yahoo.com

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  100. My favorite oatmeal topping is cinnamon, brown sugar and chopped pecans.

    dchrisg3 @ gmail . com

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  101. Tweeted
    http://twitter.com/#!/DchrisG3/status/29806015197224960

    dchrisg3 @ gmail . com

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  102. I love butter and brown sugar and raisins with my oatmeal.
    bethelderton59@gmail dot com

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  103. RIBEYE said...

    I like cinnamon and brown sugar on my oatmeal.

    pickelillys@gmail.com

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  104. i love brown sugar and some kind of nut. walnut or almond slivers. oh and currants but they are impossible to find so sometimes i add banana or dried cranberry...

    speaking of banana... your post made me hungry so i think i am going to grab one. yum!

    ferriza2(at)yahoo(dot)com

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  105. I like brown sugar on my oatmeal

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  106. My favorite is just milk with sprinkle of Splenda. But did you know the maple flavoring at Mac Donalds is made from the bark of a bush and doesn't come from any real maple syrup?

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  107. mine is blueberries

    drea8685@yahoo.com

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  108. Raisins, brown sugar and cinnamon.

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  109. Following on Twitter @sarohoian

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  110. My favorite topping is brown sugar.

    choateorama(at)gmail(dot)com

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  111. My favorite is blueberries
    thanks
    aunteegem@yahoo.com

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  112. Blueberries are my fave topping.

    teenytig@sbcglobal.net

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  113. I prefer strawberries

    dwarzel at hotmail.com

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  114. My favorite topping is brown sugar and pecans.
    kufb50 at gmail dot com

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  115. I like to top mine with blackberries.

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  116. i like putting bananas in my oatmeal crystletellerday@yahoo.com

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  117. i like peanut butter and bananas in my oatmeal

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  118. my favorite topping is berries
    bwalleshauser at yahoo dot com

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  119. I love peaches and cream, yum!
    jessibear19(at)aol(dot)com

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  120. Twitter follower @Jessilyn82
    jessibear19(at)aol(dot)com

    ReplyDelete
  121. tweet
    http://twitter.com/Jessilyn82/status/29937950460481537

    jessibear19(at)aol(dot)com

    ReplyDelete
  122. My favorite oatmeal toppings are cinnamon and brown sugar.

    debrich6 @ centurytel dot net

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  123. Sometimes a few sliced banana pieces, but usually just milk.

    My grandma lived to be 95 and she ate oatmeal every morning for breakfast. So it's definitely a healthy food choice! (or maybe she just had good genes!) Perhaps a little of both.

    karin56381 (at) gmail.com

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  124. I love cinnamon and apples in my oatmeal

    Dancehottie1621@aol.com

    ReplyDelete
  125. I follow Finance Foodie on Twitter @Katier6678

    Dancehottie1621@aol.com

    ReplyDelete
  126. My favorite Oatmeal topping is raisins and Brown Sugar

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  127. I tweeted http://twitter.com/#!/eyzofblu63/status/29947692184506368

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  128. I get to be #100 -- My favorite topping is honey and some nuts. I can't have fruit darn it.
    1prizewinner at gmail dot com

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  129. Following on twitter - twitter name - 1prizewinner
    1prizewinner at gmail dot com

    ReplyDelete
  130. My favorite oatmeal topping is cinnamon and a tiny bit of brown sugar.

    ReplyDelete
  131. Following Finance Foodie on twitter: jashelep

    jas8929 at gmail dot com

    ReplyDelete
  132. Kinda wierd but mine is walnuts and chocolate chips.
    Thanks for the chance.
    mogrill@comcast.net

    ReplyDelete
  133. sliced peaches would be my favorite topping
    bepoia(at)hotmail(dot)com

    ReplyDelete
  134. My favorite topping is brown sugar.
    elysesw@aol.com

    ReplyDelete
  135. I love brown sugar on my oatmeal.

    sparkofutterance(at)hotmail(dot)com

    ReplyDelete
  136. I like almonds and dried cranberries.

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  137. I love cinnamon and strawberries

    Tarah
    tarah716[at]ymail.com

    ReplyDelete
  138. I follow Follow Finance Foodie on Twitter

    U/N - TarahM716

    Tarah
    tarah716[at]ymail.com

    ReplyDelete
  139. I tweeted

    http://twitter.com/#!/TarahM716/status/29973902096605185

    Tarah
    tarah716[at]ymail.com

    ReplyDelete
  140. My favorite is a little milk, and some brown sugar! YUM! thanks for hosting!

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  141. Apples and Cinnamon! Love that on Oatmeal!
    bukaeyes@aol.com

    ReplyDelete
  142. I follow you on Twitter @bukaeyes
    bukaeyes@aol.com

    ReplyDelete
  143. My favorite is cinnamon and brown sugar.
    stanleybilly(at)bellsouth(dot)net

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  144. I like to add pecans and walnuts to oatmeal :)

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  145. Following on Twitter :)
    chazvgo at gmail.com

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  146. I like slices of banana on mine oatmeal.

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  147. I like a little cinnamon!

    kelli at pfrog dot net

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  148. Brown Sugar is my favorite topping!

    deb55106{at}gmail{dot}com

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  149. I follow with Twitter~Deb55106

    deb55106{at}gmail{dot}com

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  150. I like my oatmeal with brown sugar and cinnamon.

    ReplyDelete
  151. Tweeted http://twitter.com/kittycardero/status/30011268244967424

    ReplyDelete
  152. My favorite oatmeal topping is fresh blueberries and lots of cinnamon!

    xmeliss182x (at) yahoo (dot) com

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  153. My current favorite oatmeal topping is homedried raisins, home canned spiced apple slices (think apple pie), flax seed and (bad) a splash of flavored creamer (think pumpkin pie spice, or french vanilla) and non fat milk.

    sksweeps (at) earthlink (dot) net

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  154. I always add cinnamon and raisins to my oatmeal. You are looking great btw, keep it up, I know you'll make it.
    kanderspina~at~yahoo~dot~com

    ReplyDelete
  155. I love raisins. They add just the right touch of sweetness.
    jstetson2@cfl.rr.com

    ReplyDelete
  156. My favorite topping are raisons and sunflower seeds

    zameta3 at gmail dot com

    ReplyDelete
  157. My favorite oatmeal topping is crushed walnuts.

    ReplyDelete
  158. I like a small amount of brown sugar!

    theyyyguy@yahoo.com

    ReplyDelete
  159. I like to stir a bit of peanut butter in my oatmeal.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  160. Hi and Happy Tuesday! :) And usually just bananas on the top. :)

    Lois
    OV_099@yahoo.com

    ReplyDelete
  161. I like sliced bananas on my oatmeal.
    nrdunningATgmailDOTcom

    ReplyDelete
  162. tweet
    http://twitter.com/ohstac/status/30077781882703873
    nrdunningATgmailDOTcom

    ReplyDelete
  163. I totally love sliced bananas in my oatmeal.

    ReplyDelete
  164. I follow Finance Foodie on Twitter
    fairydancer35

    ReplyDelete
  165. tweeted
    http://twitter.com/fairydancer35/status/30078997094207488

    ReplyDelete
  166. My favorite topping is brown sugar.

    ReplyDelete
  167. My favorite oatmeal topping is brown sugar.

    hmb@fortaj.com

    ReplyDelete
  168. HMB99 follows you on twitter

    hmb@fortaj.com

    ReplyDelete
  169. tweet -http://twitter.com/HMB99/status/30085654469681152

    hmb@fortaj.com

    ReplyDelete
  170. I like blueberries in mine

    erroneous02(at)yahoo(dot)com

    ReplyDelete
  171. My fav topping is bananas.
    shawnac68@hotmail.com

    ReplyDelete
  172. I like raisins and apples

    s2s2 at comcast dot net

    ReplyDelete
  173. http://twitter.com/#!/susan1215/status/30098048239538176

    ReplyDelete
  174. I love raisins & brown sugar.

    fooks213@yahoo.com

    ReplyDelete
  175. I like apples, cinnamon, and brown sugar! YUM!

    nancymeyer1 at gmail dot com

    ReplyDelete
  176. brown sugar
    amy16323(at)gmail(dot)com

    ReplyDelete
  177. i love brown sugar ! =)

    shanna.elizabeth@hotmail.com

    ReplyDelete
  178. I follow you on twitter
    @shannaeanderson

    shanna.elizabeth@hotmail.com

    ReplyDelete
  179. My favorite oatmeal topping is brown sugar!
    beckytag618 at gmail dot com

    ReplyDelete
  180. Would love to win!!!

    ReplyDelete